Living in your body often feels exhausting. You’re tired, stressed, and worried—there’s a constant sense of struggle. But why should life be a struggle when peace, high energy, and relaxation are possible? The truth is, two common daily habits—clinging and resisting—are at the root of your suffering. Let’s explore how these habits affect your life …
What is Persistent Pulmonary Hypertension of the Newborn (PPHN)? Persistent Pulmonary Hypertension of the Newborn (PPHN) is a serious condition that affects newborns, where the pulmonary arteries remain constricted after birth. This leads to increased pulmonary vascular resistance and right-to-left shunting of blood, ultimately resulting in hypoxemia (low oxygen levels) and acidosis. The condition can …
Mental health, especially anxiety and depression, is an increasing concern, particularly in the U.S. Anxiety, defined by persistent worry and nervousness, exists on a spectrum and can affect people in varying degrees. While it’s important to consult professionals for proper diagnosis and treatment, research indicates that diet plays a role in both anxiety and depression. …
Autism is more commonly diagnosed in children today, with many classrooms having one or more autistic children. But what about adults? Undiagnosed autism in adults is more prevalent than you might think. In fact, if certain adults were children today, they’d likely receive a diagnosis. So, how do you spot autism in adults? In this …
Cancer is a diagnosis that no one wants to hear, but it’s a reality that many will face. Did you know that one in three people will be diagnosed with cancer during their lifetime? Tragically, many cancer cases are found too late, largely because people fail to notice the subtle early warning signs. Early detection …
Gastritis is a condition characterized by inflammation of the stomach lining, which can be caused by various factors such as long-term use of aspirin or steroids, chronic stress, poor diet, or infections like H. pylori. This inflammation can lead to symptoms like upper abdominal pain, bloating, and nausea. In this article, we’ll explore the best …
Gastritis, or stomach inflammation, is a common condition where the lining of the stomach, known as the gastric mucosa, becomes irritated or inflamed. The word gastritis itself stems from “gastr-” (meaning stomach) and “-itis” (meaning inflammation). Gastritis can affect either a small part of the stomach or the entire organ. While some cases are mild …
Gastritis is a condition characterized by inflammation of the stomach lining, and it affects a large portion of the population. This inflammation can result from a variety of causes, including bacterial infections, stress, excessive alcohol consumption, and the regular use of non-steroidal anti-inflammatory drugs (NSAIDs). In this article, we will discuss the top five signs …
Amoebiasis, also known as amoebic dysentery, is a parasitic infection caused by Entamoeba histolytica, a protozoan parasite that affects the gastrointestinal system. This condition leads to a range of symptoms, including diarrhea, abdominal pain, and blood in the stool. If untreated, amoebiasis can lead to serious complications, affecting organs like the liver. Early diagnosis and …
Ever reached for food when feeling stressed? You’re not alone! But the truth is, stress-eating rarely helps. Instead, certain foods can naturally lower cortisol, the stress hormone, helping you feel calmer and more in control. Here’s a breakdown of the top 10 foods to decrease cortisol and how to incorporate them into your day-to-day life. …