The Surprising Benefits of Quitting Caffeine: My 6-Month Journey
Caffeine is a popular stimulant that many people rely on daily. For years, I was one of those individuals. From my eighth-grade algebra class, where I struggled to stay awake, to my daily coffee habit, caffeine played a significant role in my life. However, I recently decided to embark on a six-month caffeine-free journey. Here’s …