The 7 Stages of Caffeine Addiction: From a Quick Buzz to Total Dependence
Caffeine, the world’s most popular stimulant, can start off as a helpful pick-me-up but can quickly turn into a powerful addiction. Let’s break down the seven levels of caffeine addiction – from that first innocent sip to complete dependency – and explore how each stage brings a new intensity. 1. Stage 1: The Casual Caffeine …