How Chronic Stress Damages Your Health – Explained

How Chronic Stress Damages Your Health – Explained by a Doctor

Stress is a part of life. In small doses, stress can actually be positive – whether it’s the excitement of starting a new job or the thrill of getting married. However, ongoing, unrelenting stress is a different story. Chronic stress, the kind that sticks around for months or even years, can take a serious toll …

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How Excessive Stress Impacts Health

How Excessive Stress Impacts Health

Understanding the Impact of Excessive Stress on Health Stress is a natural part of life, and in short bursts, it can even be beneficial. It pushes us to react quickly in emergencies, focus when needed, and can even boost immune responses temporarily. However, excessive stress—the kind that lingers or happens too often—can have serious health …

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