“6 Common Garlic Mistakes You Should Avoid for Maximum Health Benefits”

“6 Common Garlic Mistakes You Should Avoid for Maximum Health Benefits”

Garlic is a powerhouse ingredient in both cooking and medicine, known for its distinct flavor and impressive health benefits. Studies show garlic contains organic sulfur compounds that may help fight infections, reduce inflammation, and support heart health. It may even lower the risk of certain cancers, such as stomach, colon, and breast cancer. However, not …

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