Dementia is a concern for many as they age, but the good news is that there are proven ways to lower your risk. Science provides us with strategies that can help keep the mind sharp and healthy for years to come. Below, we’ll explore 17 methods backed by research to safeguard your brain health. What …
Dementia is a growing concern, with the risk doubling every five years after the age of 65. By the time you’re over 90, the risk escalates significantly. However, research published in The Lancet unveils 14 powerful strategies that can reduce the risk of dementia by up to 45%. Even though it’s ideal to start early, …
Dementia is a condition that impacts memory, thinking, and daily functioning. It’s not just one disease but a collection of conditions that affect millions worldwide, including in the USA. While Alzheimer’s disease is the most well-known type, other forms of dementia deserve attention too. This article, written from a doctor’s perspective, will help you understand …