17 Science-Backed Ways to Reduce Your Risk of Dementia

17 Science-Backed Ways to Reduce Your Risk of Dementia

Dementia is a concern for many as they age, but the good news is that there are proven ways to lower your risk. Science provides us with strategies that can help keep the mind sharp and healthy for years to come. Below, we’ll explore 17 methods backed by research to safeguard your brain health. What …

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Types of Dementia: Beyond Alzheimer’s

Types of Dementia: Beyond Alzheimer’s

When we think of dementia, many immediately associate it with Alzheimer’s Disease. While Alzheimer’s is indeed the most common form, it’s not the whole picture. Dementia is a broad term for conditions that cause problems with memory, communication, and cognitive function. Let’s explore the other types of dementia, their causes, and unique characteristics. 1. Vascular …

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