As a board-certified psychiatrist with expertise in drug tapering and managing psychiatric side effects, I’m here to discuss an important issue that’s not often covered by your healthcare provider—long-term antidepressant use. Many patients are prescribed these medications without fully understanding the risks involved, especially over extended periods. Today, I’ll explain five crucial reasons why you …
Depression affects millions worldwide, impacting emotional, mental, and physical well-being. It’s more than feeling sad; it’s a persistent condition that can disrupt daily life. This article explores everything you need to know about depression, including symptoms, causes, treatments, and how to support those affected. What is Depression? Depression is a common but serious mental health …
Lion’s mane (Hericium erinaceus), often called the bearded tooth fungus, is a mushroom that has intrigued many due to its potential cognitive benefits. Despite its intimidating appearance, the idea that this mushroom can enhance brain function has gained popularity. But does it really work? After reviewing every clinical study on lion’s mane and brain function, …