Understanding Mental Health: Beyond Labels and Complexity
Mental health is a nuanced subject, encompassing a wide spectrum of emotions, behaviors, and conditions. Most individuals experience a balance of mental states, rarely entirely calm or overwhelmingly anxious, often navigating the in-between. Similarly, conditions like Autism Spectrum Disorder (ASD), Borderline Personality Disorder (BPD), or Major Depressive Disorder (MDD) exist within overlapping and intricate spectrums. …