5 Essential Foods for Preventing Hair Loss and Promoting Healthy Hair Growth

5 Essential Foods for Preventing Hair Loss and Promoting Healthy Hair Growth

Your hair is one of the fastest-growing tissues in your body, second only to intestinal cells. However, it’s not a vital organ, so when your body experiences nutritional deficiencies, hair health often suffers first. Hair loss can be one of the earliest signs of an imbalanced diet. To support your hair’s growth and strength, you …

Read more