How Age Changes Your Body’s Reaction to Alcohol

How Age Changes Your Body’s Reaction to Alcohol

Why Alcohol Affects You Differently As You Age It’s no secret that your body changes as you age. From metabolism to brain function, these changes can have a profound effect on how alcohol impacts your health. Understanding the link between aging and alcohol can help you make better choices for your well-being. Below, we’ll explore …

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14 Ways to Reduce Dementia Risk by 45%: Powerful Strategies for Brain Health

14 Ways to Reduce Dementia Risk by 45%: Powerful Strategies for Brain Health

Dementia is a growing concern, with the risk doubling every five years after the age of 65. By the time you’re over 90, the risk escalates significantly. However, research published in The Lancet unveils 14 powerful strategies that can reduce the risk of dementia by up to 45%. Even though it’s ideal to start early, …

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