Sleep Disorders

The Overlooked Link Between ADHD and Sleep Disorders

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The Overlooked Link Between ADHD and Sleep Disorders

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, causing difficulty in maintaining attention and sometimes making daily life a challenge. But what if ADHD isn’t the only problem? Research shows a significant link between ADHD and sleep issues. In fact, the connection between sleep and ADHD is so intertwined that many researchers ask: …

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Understanding Sleep Deprivation: What You Need to Know

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Understanding Sleep Deprivation: What You Need to Know

Defining Sleep Deprivation Sleep deprivation occurs when you don’t get enough sleep. This can happen if you either sleep for too few hours or fail to achieve quality sleep. The impact can be immediate, affecting daily functioning, or long-term, leading to chronic health issues. Studies suggest that 50 to 70 million Americans struggle with some …

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