Understanding Mental Health

Understanding the Most Common Mental Illnesses

Mental health is an essential aspect of our overall well-being. While many people may experience temporary feelings of anxiety or sadness, mental illnesses can significantly affect daily life and functioning. In this article, we’ll explore some of the most common mental illnesses and their impact on individuals, explained by an expert. 1. Anxiety Disorders Anxiety …

Understanding Mental Health: Beyond the Myths of Individual Responsibility

by MedicalTimes-Member

In a world where we are constantly bombarded with messages about personal responsibility, the discussion around mental health often leads to the belief that individuals are solely accountable for their emotional well-being. While there is some truth to this notion—after all, seeking mental health support and making lifestyle adjustments are crucial steps in addressing issues …