Tag: vegetarian zinc intake

  • Zinc Benefits: Why Getting the Right Dose Matters

    Zinc Benefits: Why Getting the Right Dose Matters

    When it comes to maintaining health, zinc often gets overlooked. This essential trace mineral plays a vital role in everything from immune function to wound healing. With about 17% of the global population at risk of low zinc intake—especially older adults—there’s growing interest in zinc supplements, particularly during times when immune health is top-of-mind. Zinc…